World Mental Health Month

According to the World Health Organization (WHO), mental health conditions are a prevalent cause of disabilities globally, accounting for approximately one-third of all disabilities worldwide.

Unhealthy workplace conditions, such as stigma and harassment, can significantly impact workplace mental health and overall quality of life, affecting participation and productivity at work.

At CBM, we acknowledge the crucial role of good mental health in promoting the well-being of individuals and their families. But one day a year is not enough. So, our goal this year is to spread awareness for a whole month, rather than just one day.

When is World Mental Health Month?

There is no official World Mental Health Month, but many countries and organisations observe the entire month of October as Mental Health Month, as World Mental Health Day is October 10th.

During Mental Health Month, organisations and mental health advocates may hold events, share information about mental health, and advocate for policy changes to improve mental health outcomes. The goal of Mental Health Month is to reduce the stigma surrounding mental illness and encourage people to prioritise their mental health.

World Mental Health Day plays a significant role in raising awareness about mental health issues and encouraging support for individuals facing these challenges. It also raises awareness of factors affecting mental health, such as the way communities provide support for those with a disability or living in poverty.

Importance of raising awareness

Raising awareness about mental health issues is vital for fostering good mental health and overall well-being. Mental health awareness plays a crucial role in reducing the stigma associated with mental illness, encouraging individuals to seek help when needed, and cultivating a culture of understanding and support.

By raising awareness, we can address mental health risks, prevent mental health conditions, and bolster the efforts of mental health professionals. Additionally, prioritising mental health in the workplace is essential for creating a healthy and productive environment.

CBM’s work in promoting mental health awareness not only improves our own mental health care in Australia, but also supports individuals with mental health conditions living in poverty. We see mental health support as a universal human right.

How CBM works to improve mental health for people with disabilities

One in seven of us has a disability – that is more than a billion people around the world, 80% of whom live in developing countries. CBM collaborates closely with the World Health Organization (WHO) and other organisations to create resources for community-based programs that empower local individuals to establish their own local support groups.

These groups increase awareness and allow communities to advocate for their rights in accordance with the UN Convention on the Rights of Persons with Disabilities (CRPD).

Creating safe and healthy working environments is crucial to prevent mental health risks, particularly for those in high-pressure and high-risk situations.